Ghee is also having a moment in the healthy fat department. While it may be new to the Western scene, ghee is anything but new. For thousands of years, ghee has been used in Ayurvedic therapies and Indian cooking. Despite its recent rise in Western popularity, many people are still unsure exactly what ghee is.
Does ghee always has a very sour smell?
While they share similarities, ghee and butter are not one and the same. Rather, ghee is a type of butter — specifically, it is highly clarified butter. It goes through a process to remove some of the milk solids and water. Ghee starts with unsalted butter. When the butter is heated, the fat naturally separates, leaving behind a liquid with the signature bright gold color of ghee. The clarification process adds a nutty, earthy flavor that really shines in both cooking and baking.
It adds an intensity to the flavor reminiscent of a good, hearty olive oil.
Does Ghee Go Bad?
Because of this pungent flavor, a little ghee goes a long way. Both butter and ghee are mostly comprised of fat with minimal protein or carbohydrates. Because ghee is a concentrated form of butter, it has slightly more fat than butter, including the healthy unsaturated fats. These fats contain butyric acid, a short chain fatty acid that has been studied for its ability to reduce inflammation and promote gut health by directly influencing the gastrointestinal flora.
Many people have a sensitivity to lactose a milk sugar and casein a milk protein. The process of making butter already limits most of the lactose and casein in butter, and only a small amount can be found in regular butter. The clarification process to make ghee further reduces this number to zero, making it an excellent choice for those with allergies or sensitivities.
It has been shown to increase the good cholesterol, HDL 2. Ghee has been identified as a relatively safer option when compared to butters lipid profile 3but remember that these profiles are nearly identical. They found that high doses of ghee decreased serum cholesterol and triglycerides while increases resistance of LDL to oxidation. Further, they found hepatoprotecive effects, anticonvulsant activity, improved cognition, and enhancement of wound healing related to ghee ingestion 4.
This part is easy. The ghee to butter swap is one to one.
Note that ghee does have a slightly nutty taste and will alter the taste of the end result. The smoke point of a fat refer to the temperature at which it — yep you guessed it — starts to smoke. This high smoke point makes it ideal for cooking at very high temperatures. You too can make ghee at home. First, simmer chopped up unsalted butter over medium-low in a heavy bottomed pot. Once melted, increase the heat to medium.I wanted to know if I can use the fat past the date on the label, and how to store it to make it last as long as possible.
This article is the result of my research. If you would like to learn about storing ghee, its shelf life, and signs of spoilage, read on. Many sources suggest that you can store it in the pantry and it will be just fine.People Try Stinky Cheeses
Others say it needs to be refrigerated to stay safe. Of course, freezing is an option too. What gives? Regular butter contains butterfat, milk solids, and water. The milk solids are the reason why butter has a low smoke point. When making ghee, the milk solids are strained out, leaving a clear golden liquid that you can cook with. Apart from having a high smoke point, ghee has a toasted umami flavor that compliments many dishes. For me, the best place to store ghee is to put it where the manufacturer recommends.
If you found the container or jar in the refrigerated section, the fridge is a natural choice. If it was on a shelf, feel free to choose the pantry. If you want to keep ghee fresh for a long time, the refrigerator is a far better option than the pantry. If you are making ghee from scratchpour it into heatproof glass jars. Once it cools down a bit, you can seal the jars tightly, add a label with name and date if needed, and transfer the jars into the fridge. Thaw the fat overnight in the fridge.
Each container of ghee comes with a best-by or use-by date. That date informs you of how long the fat will remain at peak quality. That means you can use it past the date on the label. Generally speaking, the fat will degrade in quality slowly over time.
That means you can use it for months after the best-by date. If you keep it in the fridge, it will remain fresh for much longer than if you keep it in the pantry, though. When kept in the freezer, it will stay safe indefinitely, though it might lose quality very slowly over time.
In short, for best results, use the contents of the container within a few months of the date on the package, and that usually means within about a year from the production date. Please note that the dates above are for best quality. Ghee will last months longer if stored properly.Smelly hair and scalp is a condition characterized by bad odor from the hair and scalp.
Your hair may smell like mildew or sour cheese especially when wet. This may be caused by a condition called smelly hair syndrome. This condition can affect anyone despite of his or her age. Here are the causes, cures and home remedies to get rid of bad smell in hair.
A smelly scalp and hair is caused by bacteria and dirt which affect the scalp and hair cells. Below are the causes of smelly hair and scalp:. Smelly hair syndrome is a condition that causes hair and scalp of an individual to produce unpleasant odor.
It is characterized by one symptom which is a very unpleasant odor from the scalp and hair. The odor varies from one person to another. Various people have described the odor as sour milk, wet dog, moldy hay, potatoes, an old shoe or dirty socks. The remedies for smelly hair syndrome include use of sulfur shampoos and antibacterial shampoos.
Sulphur dries the oiliness of the hair thereby eliminating the food that bacteria and fungi need to grow while the antibacterial shampoo prevents bacterial and fungi from growing. Scalp fungus is also known as tinea capitis. It is a condition that causes ringworms to grow on ones scalp. The ringworms live on dampness and warmth especially on people who sweat a lot. The causes include:. Bacteria grow on moist and warm environments. Poor drying if the hair provides bacteria with a moist environment where it grows and causes the hair to produce a bad odor.
The causes may include the following:. Although pubic hair odor cannot be fully done away with, it can be reduced by use of the following:.I learned how to make ghee several years ago for my brother and a few friends who are dairy-sensitive. Why do I love ghee? Ghee is a traditional Indian food and has been enjoyed in the Middle East and Asia for thousands of years. Watch how I make it in the video below! Sort of. Invariably some microscopic milk proteins may remain.
That just means those milk solids on the bottom became really caramelized and the butter starts to smell like toffee or butterscotch. Oh wow, it was delicious. Remember to start with the best ingredients possible by using unsalted, organic, grass-fed butter. Watch my tutorial video above to see exactly how I make ghee.
Butyric acid, a very smelly molecule
You can store the ghee at room temperature in a cupboard away from direct light for a few months. Recipe Rating. Rate this recipe:. Just a heads up, burning fats til they smoke or start changing color is no good for your health.
This is when you begin introducing trans fats into the butter; any oil for that matter. Thanks Again Nuke. As for the coloring of non dairy milks, coconut flakes might make a slight difference. But test it out and let me know how it turns out! I am making Madeleine which calls for Brown Butter. Decided to use this super easy recipe. I made extra for my husband to make popcorn.
He used regular butter which of course burned like charcoal. Adding just a few teaspoons to the steamed jasmine rice. The texture is soft and chewy. When done, the whole house permeates this wonderful smell of new crop rice and toasted butter. Hi Gigi — Ghee is such a great option for butter, and I love how you used this recipe for so many dishes!
After only finding minute recipes I stumbled across yours Lisa. To the point, easy to follow and incredibly concise directions. Thank you : Turned out great. Great recipe! One comment, salted butter is fine to use. Nicely explained.A little bird once told me that a certain Vancouver-based yoga pants company likes to ask challenging and creative questions during their interviews.
However, on this one fateful day when I became overcome with a desire to make ghee for the first time, I absent-mindedly forgot to set my kitchen timer before I walked away to go check my computer at the kitchen table.
Immersed in what I was doing most likely updating this websiteI forgot all about my ghee simmering away on the stove. After several minutes, my kitchen began fill with a nutty fragrance, which prompted me back to my awareness of my kitchen duties. I dashed to the stove, only to find my pot was not filled with the clear yellow oil of ghee, but instead the oil had turned a dark amber. However, my nose seemed to be telling a different story. The fragrance of the oil was sweet, and caramel-like.
Could it be I just had my happy accident? I had to put this to the test of another sense, so I grabbed a spoon, and dipped it into my caramel-butter-oil, let it cool, and then tasted the ghee.
Holy smokes, it tasted like candy! A tablespoon goes into my Fattee Coffee every morning, it works perfectly for making chocolate fat bombs, and I put it in my pumpkin hemp porridge to make it extra rich as well. Recipes coming soon! Yes, ghee is technically butter, but it has been clarified, or cooked to the point that the milk solids separate from the oil, and then are removed. To get the most nutritional benefit from my brown butter ghee, I always ensure that I use butter from grass-fed cows.
In addition to the nutritional benefits, regular ghee has a much deeper, richer flavour than butter. Also, because it has the milk solids removed, it also has a higher smoke point, making it a great fat choice for higher-heat cooking.
I have good news for you. Seriously, hold onto your butt…. Saturated fat does not cause heart disease. This myth has been debunked 12and has been talked about in the news a lot 34. Read on if you want some step-by-step instructions on how to make some liquid gold ghee in your own kitchen. I really like the butter by Rolling Meadow Dairy yay, happy cows! Step 2: Cut your butter up into chunks, and add them to a heavy-bottom sauce pan.
Set your stove to medium-heat, and begin to melt your butter. Give it a little stir if you want it to melt faster. Step 3: Once your butter has completely melted, you want to bring it to a slight simmer. It will begin to foam. At this point the milk solids will start to slowly sink to the bottom of the sauce pan.Report Abuse. Contact Us.
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Arti Sharma, M. Hi there, From your description it seems that these are acne, whiteheads or cysts on your face. Milia are proteins trapped within the skin, while comedones are fats and skin debris trapped within the pore. Drink lots of water, avoid greasy food, junk food, and have full sleep.
Avoid squeezing them as it can lead to bacterial infection and scarring. Get the rash seen by a dermatologist. Once the exact cause is determined the treatment will depend on it.
Hope you find this information useful. Best of luck and regards! Notify me of new activity on this question. Join this community. Ask a Question. Top Dermatology Answerers. Expert Activity.
Didn't find the answer you were looking for? What Bug Just Bit You? Doctors argue for legislation to curb this dangerous teen trend in the latest Missouri Medicine report. How to get rid of lumpy fat on your arms, hips, thighs and bottom. The Glowing Skin Diet. Common Skin Diseases and Conditions. MedHelp Home About. The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only.
It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site.
By using this Site you agree to the following Terms and Conditions.The vagina is a complex bit of bodily machinery. The delicate microbiome that lives in your vagina really throws things out of whack when its upset, causing unusual smells and discharge. If you're wondering, " Why does my vagina smell like cheese? When these are disrupted by either outside bacteria, or a build up of acid or alkaline properties in your vagina, problems arise. But your vagina's microbiome will shift throughout your life, and even more so with life events like pregnancy and menopause.
These shifts are challenging on your body, and therefore make you more likely to experience "vaginal upset," which to me sounds terrible. I don't know about you, but I know that I only want the happiest of vaginas.
I can understand how stressful it would be to notice such a startling smell from your downtown. No person wants to think their vagina smells at all, and certainly no one expects it to smell like cheddar.
When you're considering why your vagina smells like cheese, you're probably pretty embarrassed, and that's OK. Just know that you're certainly not alone. There are tons of forums online for just this question, but many seem to be populated by misinformation and a sense of shame.
They cavalierly give recipes for homemade douche and essential oil therapies, but seldom are they backed with any real science, and that's troubling. If women are to move past the shame we feel over something that happens with some regularity to women, then being fed slop about the right lotion to take the smell away without treating the problem isn't going to help. I asked registered nurse practitioner Amber Mechan of Tenafly, New Jersey about the real cause behind the distressing smell.
She tells Romper, "It's likely not a big deal, even if it feels and smells gross to you. Really, the only smell that's truly scary is a rotten or dead smell, which is likely due to a necrosis or rotting tampon you've forgotten about. Mechan says that the cheesy smell is most likely due to a trichomoniasis infection, commonly referred to as "trich," a common sexually transmitted diseaseor bacterial vaginosis.
If you notice that your discharge is malodorous, it's important to be seen by your provider so that you can speed up your recovery and put that worry to rest.
It is uncomfortable and not fun at all to go and strap into the stirrups, but sometimes, it's necessary.
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